Bowen Technique: A Gentle Approach

Bowen Technique is a gentle, hands-on therapy that utilizes small, precise skin movements to stimulate receptors to affect the body's neural pathways, pain response, soft tissues and promote the body's own natural healing response.

Sessions are usually performed lying on a couch but can be seated. The light Bowen Moves are directly onto the skin or through light clothing, providing a relaxing and restorative experience.